I feel so lucky to live in a country where coconut trees are everywhere and that I can always have fresh coconut water whenever, wherever.. This refreshing drink doesn't only quenches your drink-- it is super healthy! The health benefits of coconut water are pretty impressive- it’s high in
natural electrolytes so it’s the perfect post exercise sports drink.
It’s also linked to increasing our metabolic rate, thus, helping us to
achieve weight loss goals. Plus, it contains this stuff called lauric
acids which helps to balance our gut flora -- this means it also helps promote healthy
digestive function and boosts our immune system! So drink up!
Sunnies and Tank Top-- both from H&M
Arm Swag-- all from MANGO
Sunnies and Tank Top-- both from H&M
Arm Swag-- all from MANGO
14 comments:
love it.. :-)
kisses
I've had coconut water before and it was so good, I love it1 You are a lucky gal to live in a beautiful place filled with coconut trees.
you pretty girl ;)
I wonder if in Italy there's a decent version of the freshly squeezed (or should I say poured) elixir...is that your beauty secret?
It's wonderful that it is so good for you!
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i love coconut water! i makes me feel so energized when i have it!
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Oh really!! Thanks for the advice!!
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coco water is one of the most refreshing...love it! great post love
Amazing...I wish I lived where the coconuts were :)) xx
awesome!!
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I wish I liked the taste of coconut water... Its so so good for you but I just am not keen on the taste.
I try and try and try to drink coconut water but I really don't like the taste. :(
Jen xx
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Amazing!!!
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I've always loved coconut water but I didn't know about its healthy impacts.. So thank you for your post.
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